Halle Berry, 53, flaunts chiseled abs on Instagram: See the pic

Halle Berry Showcased Her Super Ripped Abs In This Viral Photo

Halle Berry has taken to Instagram in celebration of #FitnessFriday to show off her fit body in a sweaty post-workout photo.

"Happy #FitnessFriday, everyone! There's no better feeling than setting a goal and smashing it", Berry wrote. "One of my goals for #BruisedTheMovie? Ripped Abs-and today? I finally got them, and it feels unbelievable!" she shares on her Instagram. I personally have a love-hate relationship with Halle Berry, so was eager to do some deep research into them.

While the actress and workout aficionado were unable to divulge all the details of Halle's workout and diet plan, they did share a small part of the workouts that they do.

Even then, Berry didn't stop there-in her Instagram Stories, she shared her "Fitness Friday: Bruised Edition", appearing alongside her Bruised performance coach Mubarak "Bar" Malik to share some of the exact moves she does to get those ripped abs-all including a kettlebell. She even says she is a "high level, quot; athlete in every way, which is a great compliment considering that Bar is the Performance Director of the New York Knicks". "With Halle, she has the drive and the tenacity", he said. The work won't be easy, but that pay off?

Next year's Met Gala theme revealed
The exhibition will be in collaboration with Louis Vuitton , with Nicolas Ghesquière as a co-chair for the event. Though Streep has never attended a Met Gala , she does have several ties to the event.

In Bruised, Berry will play a former MMA fighter named Jackie Justice 'who has failed at the one thing she's ever been good at - fighting. "Worth every damn second", she continued. Her film production will start in 2020.

'I've been teaching since I was 16 years old - jiu-jitsu. "I'm honored and she inspires me, so I'm sure she'll inspire you as well". And I talked about all the elements of the filmmaking, what I saw in my head and they bought it.

"I encourage you guys to set your bar. It's storytelling, and we definitely feel confident that you've got the story.' And so I put that hat on for a week or so, and I thought about how that felt, and I realized, after 25 years in the business, there is a lot I know about filmmaking".

Related News:

  • 'Liverpool are the strongest team in the world'

    'Liverpool are the strongest team in the world'

    Revitalised since Klopp took charge four years ago, Liverpool have not lost a home game in the Premier League since April 2017. In the 13 meetings between the pair, the German has won eight, whilst the Spaniard only five.
    All the Best Stats as Frank Lampard's Chelsea Youngsters Beat Crystal Palace

    All the Best Stats as Frank Lampard's Chelsea Youngsters Beat Crystal Palace

    Tammy Abraham's composed finish gave the Blues the lead, as the 22-year-old moved up to ten league strikes for the season. James' inclusion at right-back for Chelsea brought the average age of their starting XI down to 24 years and 88 days.
    SA artists promise to perform for mahala at the #KFCProposal wedding

    SA artists promise to perform for mahala at the #KFCProposal wedding

    She is an award-successful organization reporter who also has coated agriculture, gambling, horses and hemp. His proposal, over a table full of Kentucky Fried Chicken was captured and posted to social media.
  • Turkish and Russian presidents discuss northeast Syria

    Turkish and Russian presidents discuss northeast Syria

    SANA said Saturday's clashes included heavy machine gun fire and occurred in the village of Um Shaifa near the town of Ras al-Ayn. Erdogan because his authoritarianism must not be rewarded or dignified with a visit to the White House", Larigakis wrote.
    Disney+ is coming to Europe on March 31

    Disney+ is coming to Europe on March 31

    Disney + is the ultimate streaming destination for entertainment from Disney , Pixar, Marvel, Star Wars , and National Geographic. Contributing to this was Disney's direct-to-consumer and worldwide unit, which includes its streaming business.
    Merkel marks anniversary of Berlin Wall

    Merkel marks anniversary of Berlin Wall

    Angela Merkel urged Europe to defend "democracy and freedom, human rights and tolerance" at a ceremony to celebrate the occasion. Steinmeier said, however, that the historic event did not mark the "end of history" as US historian Francis Fukuyama stated.
  • Inoue defeats Donaire in Entire world Boxing Tremendous Collection final

    Inoue defeats Donaire in Entire world Boxing Tremendous Collection final

    Inoue looked clearly faster throughout the fight, but Donaire (40-6, 26 KO) was unsafe , and not just from his vaunted left hook. WBSS promoter Kalle Sauerland appreciated that the two legendary boxers put up a nail-biting battle for the distance.
    Sessions makes 2020 Senate run official

    Sessions makes 2020 Senate run official

    His campaign nearly immediately released his first campaign ad in which he pledged his support to the Trump agenda. "I still am. And Alabama's other senator, Richard Shelby, has talked about how he would welcome Sessions back into the chamber.
    Call Of Duty: Modern Warfare To Get Free Maps, Game Mode Soon

    Call Of Duty: Modern Warfare To Get Free Maps, Game Mode Soon

    More details on tomorrow's maps and modes will be shared in official COD patch notes , which will go live after the big update. Details on the new Battle Pass are sketchy but it is expected to involve efforts to keep loot boxes far away from the series.
  • SBW confirms move to Toronto

    SBW confirms move to Toronto

    It is understood the Wolfpack are chasing a number of other high-profile additions, with England rugby union worldwide centre Manu Tuilagi also a top target.
    Gap CEO steps down amid slumping sales - 47abc

    Gap CEO steps down amid slumping sales - 47abc

    Like many mall-based clothing chains, Gap is struggling to turn itself around as shoppers go online or to discounters such as T.J. Gap also now expects full-year adjusted earnings per share of $1.70 to $1.75, down from its previous forecast of $2.05 to $2.15.
    Global billionaire wealth falls for 1st time in 3 years

    Global billionaire wealth falls for 1st time in 3 years

    Despite the decline in 2018, billionaires' assets are still Dollars 2.2 trillion or a suitable third higher than five years ago. Tech industry billionaires saw a 3.4% wealth increase in 2018, the only industry where billionaire wealth increased.


Most liked

Samsung aims to increase sales of foldables in 2020
Samsung trademarked something called "Space Zoom", and we're guessing this is a camera-related trademark for the Galaxy S11. It's nearly certain that this sensor will also be included on the Galaxy S11.

West Indies wrap up series acquire
Afghanistan is hosting the West Indies in this northern Indian city for three ODIs, followed by three T20s and a one-off test. After exhibiting a brilliant all-round display in the first ODI, West Indies will be hoping to replicate their performance.

SoftBank Group profit plunges; Son admits 'poor' decisions
Son said he was blinded by Neumann's positive attributes, including his design of WeWork's offices. He said that his returns are about twice the average for venture capital.

Iraqi PM concedes ‘mistakes made’ as protesters pushed back in Baghdad
More than 260 people have been killed and thousands wounded by security forces since the demonstrations broke out in October. Iraq, exhausted by decades of conflict and sanctions, had enjoyed relative calm after Islamic State was defeated in 2017.

Pixel 4's astrophotography mode comes to older Pixels with Google Camera 7.2
Starting on Sunday, November 24th, it will be $200 off, priced at $599 for the 64GB version and $699 for the 128GB version. For $699, even the smaller Pixel's battery may be bearable compared to a $799 price point.

Constance Wu is mum so far on 'Fresh Off the Boat' cancellation
It was truly a special experience and hopefully will forever be a reminder of all the stories out there that deserve to be told. EST Friday is averaging 3.1 million weekly viewers for the season to date, making it No. 69 out of about 80 network programs.

Instagram will test hiding likes in the United States starting next week
But the changes could also be a blow to smaller influencers who relied on large numbers of likes to attract brand deals. Instagram CEO Adam Mosseri said Friday that the photo sharing app will start hiding likes for some US users next week.

Alabama Fan's Reaction To LSU Touchdown Is Going Viral
No. 2 LSU held on for a 46-41 win over No. 3 Alabama on Saturday thanks to a sparkling performance by the Tigers quarterback. He's headed to friendlier turf for Saturday's big game . "Everybody wants to play their best game because it's 1 vs. 2".

Death Stranding PC will release on both Steam and Epic Games Store
Hence, we don't really see a reason why you need to rush to pre-order the game right now but of course, to each of their own. Contrary to our predictions , Death Stranding will release simultaneously on Steam and the Epic Games Store in Summer 2020.

Gov. Bevin officially requests recanvass in general election
After Kentucky's Democratic gubernatorial candidate Andy Beshear pulled off an upset victory over Trump-endorsed Gov. Bevin picked fights with and offended Kentucky teachers over pension reform, resulting in a major voter backlash.

De Minaur, Sinner set for Next Gen title match
Sinner saved eight of nine break points faced. " He played an unbelievable season ", Sinner said of his opponent. Alex de Minaur and Jannik Sinner will compete in Saturday's title match of the 2019 Next Gen ATP Finals .

Injured World Cup victor Pollard misses Springbok celebrations
The trophy tour kicked off in Gauteng on Thursday with the Bok-branded bus travelling through parts of Pretoria, Johannesburg and Soweto.

Bayern Munich give Flick coaching job 'until further notice'
It's Bayern's first Bundesliga game since head coach Niko Kovac departed the club. I could not answer and by politeness I called him back.

Police outside Bolivia's presidential palace abandon posts
The police rebellion erupted Friday among the elite tactical operations unit known as UTOP in the central city of Cochabamba. The spectacle of police abandoning their positions outside the presidential palace was an ominous development for Morales.

First Victim Of Devastating NSW Bushfires Identified
Queensland Premier Anastasia Paluszek said authorities were still assessing if it was safe for almost 2,000 people to return home. Mr Fitzsimmons said: "We are in uncharted territory. we've never seen this many fires concurrently at emergency warning level".