Halle Berry, 53, flaunts chiseled abs on Instagram: See the pic

Halle Berry 53 stuns fans as she shows off her rock-hard abs

Halle Berry has taken to Instagram in celebration of #FitnessFriday to show off her fit body in a sweaty post-workout photo.

"Happy #FitnessFriday, everyone! There's no better feeling than setting a goal and smashing it", Berry wrote. "One of my goals for #BruisedTheMovie? Ripped Abs-and today? I finally got them, and it feels unbelievable!" she shares on her Instagram. I personally have a love-hate relationship with Halle Berry, so was eager to do some deep research into them.

While the actress and workout aficionado were unable to divulge all the details of Halle's workout and diet plan, they did share a small part of the workouts that they do.

Even then, Berry didn't stop there-in her Instagram Stories, she shared her "Fitness Friday: Bruised Edition", appearing alongside her Bruised performance coach Mubarak "Bar" Malik to share some of the exact moves she does to get those ripped abs-all including a kettlebell. She even says she is a "high level, quot; athlete in every way, which is a great compliment considering that Bar is the Performance Director of the New York Knicks". "With Halle, she has the drive and the tenacity", he said. The work won't be easy, but that pay off?

First Victim Of Devastating NSW Bushfires Identified
Queensland Premier Anastasia Paluszek said authorities were still assessing if it was safe for almost 2,000 people to return home. Mr Fitzsimmons said: "We are in uncharted territory. we've never seen this many fires concurrently at emergency warning level".

In Bruised, Berry will play a former MMA fighter named Jackie Justice 'who has failed at the one thing she's ever been good at - fighting. "Worth every damn second", she continued. Her film production will start in 2020.

'I've been teaching since I was 16 years old - jiu-jitsu. "I'm honored and she inspires me, so I'm sure she'll inspire you as well". And I talked about all the elements of the filmmaking, what I saw in my head and they bought it.

"I encourage you guys to set your bar. It's storytelling, and we definitely feel confident that you've got the story.' And so I put that hat on for a week or so, and I thought about how that felt, and I realized, after 25 years in the business, there is a lot I know about filmmaking".

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